One of the recipes I've been making since I was a kid is Fluffy Frozen Peanut Butter Pie (I even did a presentation on it in school when I was in eighth grade...embarrassing, I know). Ohhhh man. It's delicious. And it's super easy to make! But when I developed lactose intolerance in college, I couldn't … Continue reading Feature Recipe: Fluffy Frozen Peanut Butter Pie
My husband hates the idea of setting goals. And although most of the time I roll my eyes at him and continue my perfectionistic, categorized list of ambitions, this year, I heard him out. Why do we set goals? For me, it is a deep need to “get stuff done,” to check off a list, … Continue reading Goal-Setting God’s Way
Guest Writer: Katherine Hanes Over the past year, the Lord has taken me on a journey of learning how to take care of my health and honor Him with my body. Throughout this journey, He has stretched me beyond my comfort zone and taught me so much. I have found that I place a lot … Continue reading Caring For Your “Temple”
Guest Writer: Stephanie Olford Mental health has increasingly become a topic of conversation in the world around us. Everywhere in the media there has been discussion of decreasing stress, mindfulness, depression, anxiety, suicide, and more. Often when I tell people in Christian circles about my desire to do counseling, I am asked a great deal of … Continue reading God’s Restorative Work in Mental Health
Guest Writer: Jaclyn White RD, LD, Clinical Dietitian Over the years when I’ve told people I’m studying nutrition, or now that I’m a Registered Dietitian, I get a variety of responses ranging from, “What is that?” to “Ooh, I need to see you to lose some weight,” including my personal favorite… “Don’t look at my plate right now!” … Continue reading So You Want to Get “Healthier?”
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